Tailored Approach
I help young minds navigate issues
Non-judgmental space
your child feels truly heard and supported
Trusted Care for Children, Teens, Youngs and Families
Watch this short video to learn more about My Approach
As an experienced Counselor and
Psychotherapist, I specialize in supporting children, teenagers, and young people through life’s emotional and psychological challenges. With a compassionate, tailored approach, I help young minds navigate issues like anxiety, depression, behavioral concerns, and more, always prioritizing their unique needs with virtual and in person anxiety therapy.
Children
Through therapy, I help children build coping skills, boost their confidence, and foster resilience, ensuring they feel understood and empowered.
Teenagers
I provide a safe, non-judgmental space where they can express themselves, work through challenges like anxiety, stress, and identity struggles, and develop healthy coping mechanisms.
Young Adults
I help young adults navigate challenges such as career pressures, relationship dynamics, and self-identity, providing the tools to manage stress, make confident decisions, and build emotional resilience.
Supporting Young Minds, Empowering Bright Futures
If you’re looking for professional, empathetic care for your child or teenager, I’m here to help them thrive.
Phobias/Fears Treatment
I work to desensitize fears, build confidence, and transform negative thought patterns, empowering clients to reclaim their sense of control and well-being.
Depression Treatment
By using evidence-based methodsI help individuals challenge negative thought patterns, build resilience, and work towards a more balanced and fulfilling life.
Trauma Treatment
Using evidence-based techniques such as trauma-focused therapy and EMDR, I help clients rebuild a sense of safety, address the impact of their trauma, and foster healing and resilience.
ADHD Treatment
Through a combination of behavioral therapy, organizational skills training, and practical coping techniques, I help individuals develop effective routines, improve focus, and harness their strengths for a more productive and balanced life.
Anxiety Management
Through personalized techniques like mindfulness, cognitive-behavioral therapy, and stress management, I empower clients to overcome anxiety and build long-term resilience.
Bullying Treatment
By fostering resilience and assertiveness, I help them navigate and overcome bullying situations, promoting a sense of confidence and well-being.
Self Improvement
Goal-setting, Self-reflection Exercises, and Personalized Action Plans,
Social Skills Improvement
Helping clients build confidence and navigate social interactions with ease.
Comprehensive Solutions
Tailored Therapeutic Methods for Lasting Results
ACT encourages people to embrace them and focus on actions that align with their values.
Acceptance and Commitment Therapy
CBT is especially effective for whoever are dealing with anxiety, depression, stress, and other emotional difficulties.
Cognitive Behavioral Therapy
It focuses on helping the brain naturally process traumatic memories, reducing the emotional impact of those memories.
Eye Movement Desensitization and Reprocessing
Nature Therapy, also known as Ecotherapy, is a therapeutic approach that connects individuals with the healing power of nature to support emotional well-being, reduce stress, and promote mental health.
Nature Therapy
Ecotherapy
Unlike traditional therapies that spend significant time exploring past issues, SFT emphasizes what clients want to achieve in the future and how they can move toward their goals.
SFT
Solution-Focused Therapy
Play Therapy is a specialized form of psychotherapy that uses play as a way for children, teens, and young adults to express their emotions, resolve conflicts, and process difficult experiences.
Play Therapy
A specialized form of psychotherapy
Art Therapy is a powerful therapeutic approach that uses creative expression to help individuals process emotions, cope with stress, and overcome psychological challenges.
Art Therapy
A powerful therapeutic approach
Methods
ACT
Acceptance and Commitment Therapy
CBT
Cognitive Behavioral Therapy
EMDR
Eye Movement Desensitization and Reprocessing
Working Hour
- flexible working hours throughout the week
- Online sessions are available for convenience and accessibility
- A complimentary 15-minute initial consultation to discuss your needs and explore how we can work together effectively.
Initial consultation
Free for 15min
Face-to-face
09.00 - 19.00
Online
09.00 - 15.00
Curious about how I can support your child's emotional well-being?
