Proven Results
From improving social skills to addressing anxiety, trauma, or behavior concerns, I provide effective strategies that lead to lasting change.
Methods
ACT
Acceptance and Commitment Therapy
CBT
Cognitive Behavioral Therapy
EMDR
Eye Movement Desensitization and Reprocessing
Comprehensive Solutions
Tailored Therapeutic Methods for Lasting Results
ACT encourages people to embrace them and focus on actions that align with their values.
Acceptance and Commitment Therapy
CBT is especially effective for whoever are dealing with anxiety, depression, stress, and other emotional difficulties.
Cognitive Behavioral Therapy
It focuses on helping the brain naturally process traumatic memories, reducing the emotional impact of those memories.
Eye Movement Desensitization and Reprocessing
Nature Therapy, also known as Ecotherapy, is a therapeutic approach that connects individuals with the healing power of nature to support emotional well-being, reduce stress, and promote mental health.
Nature Therapy
Ecotherapy
Unlike traditional therapies that spend significant time exploring past issues, SFT emphasizes what clients want to achieve in the future and how they can move toward their goals.
SFT
Solution-Focused Therapy
Play Therapy is a specialized form of psychotherapy that uses play as a way for children, teens, and young adults to express their emotions, resolve conflicts, and process difficult experiences.
Play Therapy
A specialized form of psychotherapy
Art Therapy is a powerful therapeutic approach that uses creative expression to help individuals process emotions, cope with stress, and overcome psychological challenges.
Art Therapy
A powerful therapeutic approach
Expert Guidance
I specialize in working with young minds and have a deep understanding of their emotional and psychological needs.
Personalized Care
I work with your child at their own pace, helping them build the resilience and confidence they need to thrive.
Collaborative Support
You’re not alone. I involve parents in the process to foster healthy communication and strong family bonds.
